Navigating Anxiety & Grief – Sonoma


Please check our Events Calendar for more grief support opportunities.

Join us for this free 90-minute workshop on Friday, May 17.

Anxiety, feelings that things are not in our control, ruminating thoughts and expectation to grieve in a certain way, are common aspects of grieving. This group will take a look at the connectedness of thoughts, feelings and behavior as well as techniques on how to calm the body.

Pre-registration is required. This one-time grief support group is offered free-of-charge to the community. Individual and family counseling also available.

To register, call (707) 931.7299 or email: [email protected]

Download: Schedule of upcoming Sonoma grief support groups and activities


10:00 am – 11:30 am


Hospice by the Bay – Sonoma

190 W. Napa St.
Sonoma, CA 95476

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