Navigating Anxiety & Grief – Sonoma
Join us for this free 90-minute workshop on Friday, May 17.
Anxiety, feelings that things are not in our control, ruminating thoughts and expectation to grieve in a certain way, are common aspects of grieving. This group will take a look at the connectedness of thoughts, feelings and behavior as well as techniques on how to calm the body.
Pre-registration is required. This one-time grief support group is offered free-of-charge to the community. Individual and family counseling also available.
To register, call (707) 931.7299 or email: [email protected]
Download: Schedule of upcoming Sonoma grief support groups and activities