All of our grief support activities are open to the community at-large. Call (415) 526.5699 to register or for more information.
Although grief is a uniquely personal experience, many people find a sense of comfort, strength and hope by coming together with others to remember loved ones. These groups are open to California residents whose loved ones were under the care of Hospice by the Bay, and members of the community in our service area. For privacy and to receive a Zoom link, pre-registration is required for all groups. A brief phone intake is also required for 8-week groups.
Note: We recommend allowing yourself at least three months after the death of your loved one before attending one of our 8-week support groups, as it can be especially difficult to take in other people’s losses during the early stages of grief. We offer individual grief counseling at any time throughout your grief process.
Monthly Conference Call Grief Support Group
Join us for a one-hour Grief Support conference call to receive caring and compassionate grief support and to learn about the unique and universal elements of grieving the death of a loved one. Pre-registration required.March 5 | Friday | 12-1 p.m. | Virtual | Free | Register by March 1 |
Virtual Weekly Grief Support Groups
Want to see what grief support is all about, without the multi-week commitment? Then this group is ideal. Call (415) 526.5699 and we’ll provide you with the password-protected zoom link for the meeting. As a courtesy to your fellow group attendees, please log in promptly.Date(s) | Day(s) | Time | Location | Fee | Register by |
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Ongoing | Tuesdays | 12:30 - 1:30 p.m. | Virtual | FREE | By 5 p.m. day prior to group. |
Ongoing | Wednesdays | Noon - 1 p.m. | Virtual | FREE | By 5 p.m. day prior to group. |
Monthly Grief Support Group for Bereaved Parents
Life is forever changed after the death of a child of any age. Join us to gently explore emotions, find comfort in the company of other bereaved parents and transform grief into healing. Pre-registrations required. As a courtesy to your fellow attendees, please arrive on time.Date(s) | Day(s) | Time | Location | Fee | Register by |
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Ongoing | First Thursday of Month | 11 a.m. - Noon | Virtual | FREE | Contact Michelle Miller, LMFT, at (415) 444.9830 |
Pet Loss
Our pets are much more than simply companions. If you have experienced the loss of a loved animal, please join us for this free monthly support group offered in collaboration with Marin Humane.Date(s) | Day(s) | Time | Location | Fee | Register by |
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Ongoing | First Monday of each month | 6 - 7:30 pm | Virtual | FREE | Call Mimi DeGennaro, LCSW at (415) 444.9205. |
The fee for 8-week groups may be waived for those who qualify. For family members of patients who received Hospice by the Bay’s care, the fee for one group series is waived during the first 13 months after the loss.
Resilience, Art & Grief
NEW! Whether your loved one has died from a lengthy illness or from an unexpected cause (such as an accident, coronavirus or by suicide), grief can upend the life we’ve known. Join with others to learn about and apply practical, creative and evidence-based tools for settling the nervous system throughout the grief journey. No previous art experience is necessary. Pre-registration and telephone intake required.Date(s) | Day(s) | Time | Location | Fee | Register by |
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Mar 10 - Apr 28 | Wednesday | 6 - 7:30 p.m. | Virtual | $185 | Mar 3 |
Parental Loss
Whether anticipated or not, the death of a parent can greatly impact us. In this group for adults, you’ll have the opportunity to connect with others who can relate to your experience. Pre-registration and telephone intake required.Date(s) | Day(s) | Time | Location | Fee | Register by |
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Feb 1 - Mar 29 (Skips Feb 15) | Mondays | 6 - 7:30 p.m. | Virtual | 8 sessions/$185 | Jan 25 |
Mar 3 - Apr 21 | Wednesdays | 10 - 11:30 a.m. | Virtual | 8 sessions/$185 | Feb 25 |
Spousal/Partner Loss
The death of a spouse or partner can find you unprepared to face the future alone. Join with others to share your grief and learn new skills to cope with the profound changes in your life. Pre-registration and telephone intake required.Date(s) | Day(s) | Time | Location | Fee | Register by |
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Jan 26 - Mar 16 | Tuesdays | 2 - 3:30 p.m. | Virtual | $185 | Jan 19 |
Feb 18 - Apr 8 | Thursdays | 6 - 7:30 p.m. | Virtual | $185 | Feb 9 |
Spousal/Partner Loss 2: Re-imagining the Future
We will continue our discussion of how self-identity changes following the death of a loved one and exploreadjusting to new ways of being and living. NOTE: Intended for those who have completed our Spousal/Partner Loss group, with at least one year after the loss. Pre-registration and telephone intake required.
Date(s) | Day(s) | Time | Location | Fee | Register by |
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Mar 29 - May 17 | Mondays | 6 - 7:30 p.m. | Virtual | 8 sessions/$185 | Mar 20 |
Coping with the Holidays
The holidays often magnify feelings of grief and loss. In this free class, you’ll get practical advice on preparing yourself, plus opportunities to express grief though the use of expressive arts and the sharing of memories. Pre-registration required.Date(s) | Day(s) | Time | Location | Fee | Register by |
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December 16 | Wednesday | 10 - 11 a.m. | Virtual | FREE | Dec 9 |
Resilience, Art & Grief
NEW! Whether your loved one has died from a lengthy illness or from an unexpected cause (such as an accident, coronavirus or by suicide), grief can upend the life we’ve known. Join with others to learn about and apply practical, creative and evidence-based tools for settling the nervous system throughout the grief journey. No previous art experience is necessary. Pre-registration required.Date(s) | Day(s) | Time | Location | Fee | Register by |
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Feb 10 | Wednesday | 6 - 7:30 p.m. | Virtual | Free | Feb 3 |
Mindfulness & Grief
Join us for a one hour class as we explore mindful meditation as a tool to find moments of ease in our grief. We’ll learn to be present with the many emotions that accompany grief and practice cultivating compassion for ourselves as we adjust to life after loss. For those new to meditation, instruction will be provided.Date(s) | Day(s) | Time | Location | Fee | Register by |
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Feb 19 | Friday | 3 - 4 p.m. | Virtual | FREE | Feb 12 |
Grief & Transition in Aging for Seniors 60 and Older
Grieving the death of a loved one is often one of many losses we experience as we age. Join with other seniors to consider ways of finding strength and resilience, as we continue to rediscover ourselves and our evolving identity. Pre-registration required.Date(s) | Day(s) | Time | Location | Fee | Register by |
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Jan 19 | Tuesday | 10 - 11:30 a.m. | Virtual | Free | Jan 12 |
Feb 16 | Tuesday | 10 - 11:30 a.m. | Virtual | Free | Feb 9 |
Mar 16 | Tuesday | 10 - 11:30 a.m. | Virtual | Free | Mar 9 |
How to Support Bereaved Children & Teens
Learn what is normal for grieving children, how to support them in coping with loss, and when to seek professional help. There will also be an opportunity for sharing and support among attendees. Preregistration required.Date(s) | Day(s) | Time | Location | Fee | Register by |
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Mar 10 | Wednesday | 10 - 11:30 a.m. | Virtual | Free | Mar 3 |
Caring for Your Body in Grief
Join us to explore the impact grief can have on our bodies and how we can practice intuitive self-care to attend to our physical and mental health and well-being. Learn about the benefits of mindful awareness, gentle movement, soothing self-touch and other body-oriented self-care techniques to try at home. Pre-registration requiredDate(s) | Day(s) | Time | Location | Fee | Register by |
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Feb 25 | Thursday | 6 - 7:30 p.m. | Virtual | Free | Feb 18 |
What Now? Practical Tools for the Newly-Bereaved
The loss of a loved one can have a profound impact on our day-to-day lives. Join us for this one-hour class to receive practical tools, ideas and coping suggestions. Pre-registration required.Date(s) | Day(s) | Time | Location | Fee | Register by |
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Jan 27 | Wednesday | 10 - 11 a.m. | Virtual | FREE | Jan 20 |